Adult Sports Leagues in Salt Lake City
We track 410 sports listings in Salt Lake City, Utah — leagues, tournaments, pickup games and clubs. The next event starts Oct 28, 2026.
Sports in Salt Lake City
Upcoming events in Salt Lake City
Showing 24 of 410 upcoming events, soonest first.
A adult Bowling pickup in Salt Lake City, UT.
Salt Lake City Pickleball Weekly Rec League — register through our verified organizer partner.
18-hole scramble format. Longest drive, closest to pin, and skins contests included.
A youth Bowling league in Salt Lake City, UT.
Salt Lake City Cycling Clubs Weekly Rec League — register through our verified organizer partner.
Adult running clubs tournament in Salt Lake City. Weeknight format with certified officials.
Salt Lake City Basketball Weekly Rec League — register through our verified organizer partner.
Join adult Soccer in Salt Lake City. Intermediate players welcome, mens divisions.
PDGA-sanctioned amateur tournament. Two rounds, 18 holes each. Trophies for MPO, MA1, MA2, FA1.
A teen Bowling tournament in Salt Lake City, UT.
7v7 NFL-style flag rules. Guaranteed 3 games plus playoffs. Referees on every field.
Salt Lake City Softball Weekly Rec League — register through our verified organizer partner.
Salt Lake City Disc Golf Weekly Rec League — register through our verified organizer partner.
Join youth Ultimate Frisbee in Salt Lake City. Intermediate players welcome, open divisions.
Adult pickleball tournament in Salt Lake City. Drop in solo or bring a full roster.
Adult pickleball league in Salt Lake City. Pool play followed by knockout brackets.
Salt Lake City Spikeball Weekly Rec League — register through our verified organizer partner.
Join adult Pickleball in Salt Lake City. Intermediate players welcome, womens divisions.
A family Bowling camp in Salt Lake City, UT.
Invitational bracket to close out the summer season.
The premier summer bracket tournament with cash prizes and swag.
Two-hour intro clinic for brand-new players. Equipment provided.
Weekly Sunday pickup — walk-ons welcome, no registration needed.
Play for a cause — all proceeds benefit local youth sports programs.
Frequently asked questions
What sports leagues are available in Salt Lake City?＋
Salt Lake City has active leagues across soccer, softball, volleyball, kickball, flag football, basketball, pickleball, and more. Browse the sports section on this page to see everything running now.
When are sports seasons in Salt Lake City?＋
Outdoor sports run mostly spring through fall in Salt Lake City, while indoor leagues fill winter. Most organizers offer four seasons per year with registration opening 4–6 weeks before the first game.
Are there free-agent options for sports in Salt Lake City?＋
Yes. Nearly every league listed for Salt Lake City accepts free agents and will place you on a team so you can play without a full roster.